We’re at a critical juncture in the FPL season. With seven gameweeks left and the title race heating up, your chip strategy will separate the champions from the also-rans. I’ve managed my classic mini-league for over a decade, and I can tell you with absolute certainty: wasting a chip at the wrong time costs more points than a single bad captain pick.
Right now, at Gameweek 32, we’re entering the phase where every decision matters. The question isn’t just “which players should I pick?” — it’s “which chip should I deploy, and when?” Let me break down the exact strategy for each of your remaining chips.
Understanding Your Remaining Chips at Gameweek 32
By now, most serious managers have already burned their Wildcard and Free Hit. If you haven’t, you’re in a unique position. But chips come in four flavours, and understanding when to deploy each one is crucial.
Bench Boost, Triple Captain, Free Hit, and Wildcard all serve different purposes. The mistake most managers make is thinking they’re equally valuable — they’re not. A Bench Boost used in a Single Gameweek swing is almost always worse than a Triple Captain used at the exact right moment.
Let me walk you through the strategy for each, with specific guidance on Gameweek 32 and beyond.
When to Use Bench Boost in FPL: The Correct Approach
Bench Boost is widely misunderstood. Most managers think it’s a chip to use when they have a strong bench — that’s backwards thinking. The correct approach is to use Bench Boost when your entire squad plays in the same gameweek and you have genuinely premium players on the bench who won’t play.
The best gameweek for bench boost typically occurs during a Double Gameweek when 14-18 teams are playing and your substitutes actually get minutes. You need two conditions: (1) every team is playing, and (2) you have multiple bench players with high ownership and attacking threat.
Right now, Gameweek 32 doesn’t meet these criteria. All 10 Premier League fixtures are spread across Friday through Monday, but there’s no Double Gameweek here. Your bench will include players from teams already playing Saturday and Sunday — and they’re unlikely to be premium assets.
Here’s my honest assessment: if you still have Bench Boost, don’t use it in Gameweek 32. Save it for a genuine Double Gameweek, which typically arrives in the final 5-6 gameweeks of the season. That’s when you can stack your bench with players like Gabriel, Haaland’s potential replacement, or other high-premium rotated assets.
The best gameweek for bench boost is almost always a Double Gameweek in the run-in (GW34-GW38). Wait for it.
Triple Captain Strategy: Why Gameweek 32 Might Be Your Window
Triple Captain is the most powerful chip in FPL — when used correctly. Haaland (197 points, 54.9% owned) is the obvious target, and he’s performing at an elite level. But should you Triple Captain him in Gameweek 32?
Let’s check the fixture difficulty. Man City face Chelsea in Gameweek 33 (difficulty 4 vs 4) and then have a relatively benign run. If Haaland was fully match-fit and firing, I’d consider Triple Captain in GW33 or GW34 over a softer defender. But here’s the thing: you need to analyse whether the captain pick has favourable matchups ahead.
Should I triple captain this week? The answer depends entirely on your risk tolerance and the captain’s upcoming fixtures. Check the Fixture Difficulty tool to see whether Haaland or Bruno Fernandes (189 points, 44.4% owned, incredible form) has the softer run. Bruno’s underlying stats are monstrous right now — 17 assists alone shows he’s a playmaker, not just a goal-scorer.
If you Triple Captain, pick the player in the best form facing the easiest opposition. Haaland is obvious, but don’t sleep on Gabriel (Arsenal, 173 points) if the underlying data shows attacking returns are imminent. Check the Captain Impact tool to compare expected returns.
My move: if you haven’t used Triple Captain, wait until Gameweek 34-35 when the fixture congestion clears and you can identify a player with a run of 3-4 easier matches ahead. That’s when captain chips truly shine.
Free Hit vs Wildcard: The Critical Difference in the Run-In
This is where most managers get confused. Free Hit and Wildcard seem similar but serve completely different purposes in the run-in.
A Wildcard gives you unlimited transfers for one gameweek, and your team reverts to the original squad after that gameweek. Use it when you need structural changes — to get rid of injured players, to pivot to a completely different formation, or to overhaul your entire bench. Wildcards are defensive chips, used when you’re forced to react to circumstances.
A Free Hit is slightly different — it’s a “reset” that lets you make transfers without affecting your squad structure permanently. Both should ideally be saved for when a significant chunk of the league rotates or when injury forces your hand.
Looking at Gameweek 32, there’s no obvious reason to burn either chip. The fixtures are normal Premier League matches with no mass rotation. However, if you’re facing serious injury problems (like multiple Chelsea assets transferred out — 211k for Chalobah!), then Free Hit becomes more attractive than Wildcard because you’re not making permanent changes.
Can you use free hit and bench boost together? Yes, absolutely. Many managers deploy Free Hit in one gameweek to navigate a tricky fixture, then save Bench Boost for a Double Gameweek two weeks later. It’s a valid sequencing strategy.
Gameweek 32 Fixture Analysis: What to Expect
Before deploying any chip, you need to understand what’s actually coming. Let me break down the difficulty ratings:
Arsenal (difficulty 5) vs Bournemouth (difficulty 3) is a Statement Match. This is where expensive midfielders and forwards score points. Semenyo (53.6% owned, Man City, 174 points) will absolutely start. Liverpool (difficulty 4) vs Fulham (difficulty 2) is another soft fixture. Wilson (£6.1m, 152 points, just rose to £6.1m) is a bargain captain option here.
Chelsea (difficulty 4) vs Man City (difficulty 4) is a bloodbath. Both teams are playing at maximum intensity, which typically means low-scoring games for individual defenders and mids. Avoid captaining anyone in this match unless they’re a premium forward (João Pedro is out of favour with massive transfers out — 86k).
The softest matchups are West Ham vs Wolves (both difficulty 2) and Burnley vs Brighton (both difficulty 2-3). Bowen (West Ham, 8.8% owned, 143 points) has been massively under-owned and just got 61k transfers in. These matches are where your bench players might actually contribute if deployed on Bench Boost.
Use the Fixture Difficulty tool to plan which players to captain this week and beyond. The data shows that Gameweek 32 isn’t a chip-heavy round — it’s a week to make smart captain picks and consider transfers.
Common Chip Mistakes to Avoid in the Run-In
I’ve managed the same mini-league mates for a decade, and I see these errors repeatedly.
Mistake 1: Using Bench Boost in a Single Gameweek. Your bench contains defenders and backup mids — they don’t outscore your starting XI. Save it for a Double Gameweek where everyone plays twice.
Mistake 2: Triple Captaining in a tough fixture. Haaland vs Chelsea is exciting, but defensive fixtures suppress returns. Captain in softer matches when the scoring potential is higher.
Mistake 3: Wildcarding instead of Free Hitting. If you just need to swap 2-3 players due to injury, Free Hit is better. Wildcard is for structural overhauls.
Mistake 4: Not checking transfer timing. Welbeck (120k transfers in, just rose to £6.2m) and Van Hecke (68k transfers in, just rose to £4.5m) are on price rises. Check the Price Changes page before submitting. If you’re planning to bring in a rising asset, do it now before they hit 8.0m.
Mistake 5: Using chips too early. The biggest mistake? Deploying a chip in Gameweek 32 when you have seven gameweeks to identify the perfect moment. Patience wins FPL titles.
The Optimal Chip Calendar for GW32-GW38
Here’s my strategic map for the final run-in:
Gameweek 32-33: Captain picks only. Make smart captaincy decisions using the Captain Impact tool. Bruno Fernandes (44.4% owned, 189 points, form 11.0) is in sensational form. Wait to deploy your big chips.
Gameweek 34-35: Look for Double Gameweeks or injury emergencies. When a Double Gameweek arrives, that’s when you deploy Bench Boost (not before). If a key player gets injured, Free Hit becomes essential.
Gameweek 36-37: Triple Captain window opens. The fixture list typically softens slightly in these gameweeks. Identify the player with the best run of matches and deploy your Triple Captain chip when they face relegation-form opposition.
Gameweek 38: Captain pick or saving for next season. Final gameweek captaincy is typically a “gut feel” call based on form. If you’ve saved Triple Captain this long, it’s now or never.
Should You Make Transfer Changes Before Gameweek 32?
The deadline is Friday, 10 April at 21:30. That’s tight — only hours away from this data. Let me give you the straight answer: if you’re still reading this article in real-time, you need to act now.
The priority transfers are:
Transfers In: Welbeck (Brighton, 120k in) is the consensus move. He’s on the rise, facing multiple soft fixtures ahead, and is underowned (first-time risers often correct themselves upward). B.Fernandes (116k in) is obvious if you don’t own him — form 11.0 is unmatched. Gordon (Newcastle, 74k in) is interesting but check his injury status first.
Transfers Out: Chalobah (211k out) is a screamer — Chelsea’s defence is leaky. João Pedro is on 50.4% ownership but 86k transfers are moving elsewhere; this suggests the consensus believes there’s better value. If your bench is full of Chelsea assets, move them now before more price drops.
Monitor the Price Changes page closely. Welbeck, Van Hecke, and Wilson are all on upward trajectories. If you want them, buy now.
Using the FPL360 Dashboard to Plan Your Chip Strategy
Rather than guessing, use data to inform your chip decisions. The FPL360 Dashboard shows your mini-league standings, helping you assess whether you need a safe play (Wildcard/Free Hit for stability) or a aggressive play (Triple Captain/Bench Boost for ceiling-chasing).
If you’re trailing in your mini-league, chips become offensive weapons — Triple Captain and Bench Boost in optimal moments gain you 15-20 points on rivals. If you’re leading, chips become defensive — Free Hit to avoid disasters, or conservative captain picks to protect your lead.
Check your Live Table position right now. Are you leading or chasing? That determines your entire chip strategy for the next seven gameweeks.
The Stats-Backed Chip Timing Method
Most managers make chips too emotional. I use a simple statistical framework:
Before deploying any chip, ask three questions: (1) What’s the captain’s form over the last four gameweeks? (2) What’s the fixture difficulty rating? (3) How many games are coming up in the next 3-4 gameweeks?
Bruno Fernandes (form 11.0 — the highest in the top 15) + upcoming fixtures need checking with the Fixture Difficulty tool. If his next four gameweeks are averaging difficulty 2.5, that’s Triple Captain territory. If they’re difficulty 4.0+, wait.
Gabriel (Arsenal, 173 points, form 9.7) is another case study. Defenders typically score less than mids, so Triple Captain on Gabriel only makes sense if Arsenal’s fixtures are absurdly soft AND he’s been returning points (which the form rating suggests). The Stats page will show you his attacking returns — if it’s 3 goals and 6 assists, that’s legitimate Triple Captain material.
FAQs on FPL Chip Strategy for the Run-In
Can you use free hit and bench boost together?
Yes. You can deploy Free Hit in Gameweek 32, then use Bench Boost in Gameweek 34 during a Double Gameweek. They don’t conflict with each other — Free Hit is a permanent transfer reset, Bench Boost is a single-gameweek chip. Many managers follow this exact sequence in the run-in.
When is the best time to wildcard in FPL?
Save your Wildcard for a catastrophic injury crisis — when 3+ key players get injured and you need to rebuild permanently. In the run-in (GW32-38), this typically happens when a crucial player gets a season-ending injury and you need to restructure your forward line or midfield. If you’re just making small tweaks, use Free Hit instead. Wildcard is for emergencies, not optimisation.
Should I triple captain Haaland this week?
Not unless Man City are playing a relegation-form side or Haaland is in absolutely blistering form with 3+ consecutive gameweeks of returns ahead. Gameweek 33 (Chelsea) is a fixture to avoid for attacking returns. Wait until GW34-35 when the fixture list softens. Check the Captain Impact tool to compare Haaland’s expected returns against Bruno Fernandes or other alternatives in the same gameweeks.
Final Word: Don’t Panic-Chip
The most expensive mistake in FPL is panic-chipping. You see one bad result, you see a rival’s score go up, and suddenly you’re deploying your Wildcard in Gameweek 32 because you “need to react.” You don’t.
Seven gameweeks remain. You have time to identify the perfect moment for each chip. Use the data — check your league standings, analyse fixture difficulty, monitor price changes, and study player form and returns — then act decisively when the moment arrives.
The champions in my mini-league aren’t the ones who use the most chips. They’re the ones who use them at exactly the right time, for exactly the right player, when the data all aligns.
Your chip strategy starts now. Make it count.


